One question that most saltwater pool owners ask me does my body absorb the salt in saltwater pools?
But the answer is no, our body and skin can’t allow the salt from the saltwater pool to be absorbed, and plus your body will lose water because of dehydration while swimming.
And the salt in saltwater pools is really low compared to salt in the ocean.
But saltwater pools have more beneficial and healthy to our bodies compared to chlorine pools.
Your eyes won’t get irritated and red in saltwater pools like chlorine pools and your hair and skin will benefit more in saltwater pools than chlorinated pools.
In this article, we will discuss what are some benefits and advantages of using saltwater pools.
What are the benefits of Swimming in Saltwater Pools?
There are lots of people, who like chlorine pools but saltwater pools are league of their own.
Because swimming in saltwater pools does not cause any irritation or redness in your eyes.
This means you won’t get any ear, eye, or skin infections while swimming in saltwater pools.
And when you swim in chlorine pools then there is a high chance that you will get lots of types of irritation and infection because of chlorine in the water.
But when you swim in saltwater pools then the saltwater pools are best for your hair and skin.
The amount of salt in saltwater pools is between 2700 to 3400 ppm which is very low compared to seawater which has salt of about 35000 ppm.
So there is no risk of swimming in salt water pools since the amount of salt is very low and beneficial to our skin and body.
And the best thing about saltwater pools is you can open your eyes underwater in salt water pools because you can’t open your eyes in a chlorinated pool.
When you open your eyes in a chlorinated pool then it can irritate your eyes and make your eyes red.
But you can open your eyes in saltwater pools because there is no irritation in saltwater pools.
Also Read: Can Saltwater Pools Cause Green Hair
How Chlorine Is Produced in Salt water pools?
For keeping water clean, chlorine is important but saltwater pools also do have chlorine because the filter in saltwater pools converts the salt into chlorine to keep saltwater pools clean.
This is because the chlorine is generated by the salt chlorinator,
So this is how the chlorine is produced in saltwater pools.
Does Your Body Absorb the salt in saltwater pools?
No, your body and skin can’t absorb the salt from the saltwater pools.
And the amount of salt in saltwater pools is really low compared to the sea or ocean.
What are some Other Health Benefits Of Swimming in Salt water pools?
There are lots of myths and lies told about saltwater pools that are not true.
You can smell the salt in saltwater pools but it’s not true the amount of salt in saltwater pools is relatively low,
So you can’t smell or taste the salt in saltwater pools.
And saltwater pools do not require high maintenance, in fact, they require less maintenance compared to chlorine pools.
Lots of people think that saltwater pools have lots of chemicals but they do not.
In fact, chlorinated pools have more and dangerous chemicals than saltwater pools.
When it comes to safety and healthy swimming, saltwater pools are always best compared to chlorine pools.
Also Read: Can Salt Water Pools Cause High Blood Pressure?
Final Words
If you want to swim in saltwater pools and if you are worrying about your body will absorb the salt in saltwater pools,
Then don’t worry.
Because your body can’t absorb the salt from the saltwater pools.
In fact, swimming in saltwater pools is better than swimming in chlorinated pools.
The amount of salt in salt water pools is low so you can’t taste or smell or your body will absorb the salt.
If you have any questions regarding saltwater pools and salt absorption then you can ask them in the comment section of this article.
